Goodbyes cause me anxiety and stress. There’s a part of me that doesn’t even want to say hello to my most cherished ones if I know it’s going to lead to a heart-bruising goodbye.

lettinggo5_thumbBut feeling that way means that I am not living in the present – and living in the present is the only way to live, if happiness is your desire.

Still, I am human. I forget. And then I remember again.

Be present, be vulnerable they say, because vulnerability is not a weakness but it’s a measure of courage.  I guess. No, not I guess. It is true.

Who knows hey. Just settle down Bronwyn, says the inner voice. And it reminds me of what Matt Khan said….. “Whatever arises, Love thatJust love that. Even long coloured goodbyes. Yes, Love that.